I run a couple of times a week- mainly do fitness classes. However majority of time when I run I end up with a stitch like pain either on one of my sides or both. I know my posture isn’t the best when running- could this be related??
Anyone got a vegetarian lasagne recipe - healthy one? Ones I’ve seen use cottage cheese/quark and I’m not overly keen on these as they tend to split in the recipe. Thanks
Anyone got a good vegetarian lasagne recipe or divert me to a really good website where I can get one? Ones I’ve seen use quark/cottage cheese that I’m not that keen on as they always ‘split’
How do folk record for example a half hour excercise class focusing on abs/core ??
Anyone having problems using the Log It facility with MFP when trying to log recipes within the Blog??
For those who do high intensity workouts- HIIT, Metafit, Plyo how do folk record this?? Also curious as I’m sure the app doesn’t take into account the calories burned after workout?
Hi, new to MyFitnessPal and struggling abit when recording excercise and the calories burned. For example 30 mins of metafit (HIIT), 45 mins of suspension training (TRX) and 30 mins of Abs?? Any help appreciated!
