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Thanks for comments. My pace if anything has got slower as I’m not running as much as I did during spring/summer time.
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Thanks.. fairly new to MFP and familiarising with logging of types of exercise
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Can’t seem to see this within strength category when logging the exercise. If you have to create an exercise how do you gauge calories??
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Great, that’s been helpful :smiley:
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TRX- I would record the duration as "strength training". Don't know if you are aware that only the CV part of the exercise diary has a calorie estimating function. Sorry for my ignorance (totally new to this app and still trying to navigate my way round!). TRX- if recording as ‘Strength’ training does this merely record…
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Brilliant thanks for that- any ideas for recording suspension type training (also known as TRX)??
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Great, I’ll have a look thru the workouts on app and see if there’s anything similar and record that way - thanks
