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Are you going to track FOREVER?@!
Just got a.link to [yet another] site supposedly about weight loss. From my height and weight, it decided i am "obese". Wants.to sell me body fat percent caliper, food scale, body scale, fitbit, and supplements. I assume when I buy that it will also recommend fitness equipment and 'workout' apparel ROFL Obese? Hardly. 5' 9…
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Guilty
Well, SHOOT. Check my workout history, a d I've I ly hit the gun ONCE in all of November. Man, so disappointing...
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Okay, what gives...
What's with the stall out? Today I weigh exactly what I did 2 weeks ago. I didn't concern myself about 3 lbs more or less day to day. But 14 days of not losing (and not gaining) doesn't seem right. Eating about 1400 and hitting the gym pretty hard 4 days/week. I wouldn't call myself obese, but I could (and should) be…
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Salmon fillet
Well, I finally tried it. Not a huge fan, but I did eat it, less what I shared with the puppy. High protein, few calories, not heavy. Little garlic and soy sauce, but not something I'd do as a habit. Save the bears!
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WTH?@! body massage index
Just clicked a link on this forum, bmi calculator says I'm obese. U wouldn't have thought so, but closer look says that for 5'9" height MAX weight is 77kg... Which is about 170 lbs! At 5'9"?@! Then pretty much everybody is obese.