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Desire to go back to eating clean foods
Hi everyone out there. I just came from a headache debate over bad carbs/sugars (processed) vs good carbs/sugars (fresh) and realized how many ppl are on a junk weight loss rather than improving their health & nutrition. First app to experience this. I was attacked many times over believing that bad carbs are bad for…
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Carbs out of control
I'm trying to get my carbs under control but keep failing. Any tips/advice?
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Introduce myself
I'm new here. Looking for friends for motivation and support 😊
