Feeling good almost ready to start working out 💪🏾 my goal is to lose 10 lbs And then start! But ultimately I would love To lose 60 lbs I mean I’m tall like 6”2 but my weight is all in my stomach at 255. Just tired of people poking at my stomach or making jokes it gots to go
Well it’s getting better I’m just trying to handle this water felt like I never had this much water in life. But I will say I can’t wait till these rusults come in.
I guess I gained all of my weight from not eating enough because I followed the stuff I filled out and got a answer for it for 1690 calories a day and now I feel stuffed!! And I still haven’t reached the goal of 1690 calories I still got 500 more to go smh 🤦🏾♂️ I don’t know how I’m a do it plus I drank 8 cups of water.
NOt bad for a first day so far. I ate one serving of oat meal I walked two miles to the barbershop and drank two cups of water