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Trying every day
Feeling good almost ready to start working out 💪🏾 my goal is to lose 10 lbs And then start! But ultimately I would love To lose 60 lbs I mean I’m tall like 6”2 but my weight is all in my stomach at 255. Just tired of people poking at my stomach or making jokes it gots to go
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Today
Well it’s getting better I’m just trying to handle this water felt like I never had this much water in life. But I will say I can’t wait till these rusults come in.
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Feeling stuffed
I guess I gained all of my weight from not eating enough because I followed the stuff I filled out and got a answer for it for 1690 calories a day and now I feel stuffed!! And I still haven’t reached the goal of 1690 calories I still got 500 more to go smh 🤦🏾♂️ I don’t know how I’m a do it plus I drank 8 cups of water.
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So
NOt bad for a first day so far. I ate one serving of oat meal I walked two miles to the barbershop and drank two cups of water