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I haven't lost any weight.
Fitness pal said that If I ate 1,200 calories a day would lose 2 pounds a week. It's been one month, and I didn't lose any weight. Why?
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Do I trust my exercise bike, or My Fitness Pal? Is biking with resistance, cardio or weight lifting?
My exercise bike says I burn 50 calories per mile, and MFP says I burn 27 calories per mile (yes on a stationary bike). I exercise with resistance. I have maintained a size 0 for many years in the past following my exercise bike. Is MFP underestimating calories burned & overestimating calories in some foods? MFP has been…
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My name is Rebecca & ...
I've been at this over a month & my weight hasn't changed! I've been rollerblading twice daily. Do I need to eat less than 1,200 calories per day? I already get tunnel vision when standing up & being active!
