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Opinions on my weight loss. New to here
So long story short, was just fat 2.5 years ago decided to loose weight with weights and cardio no calorie counting. Got from 236-203. Then I wanted to bulk up( huge mistake) also got a gf and got lazier on the diet. Weight was climbing slowly through the 2 years and got up to 260 at my peak. Bench was 315 and deadlift 515…
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Motivation to keep up the fat loss so far
Hi, Been counting calories since August 27th. Started at 255 but was 260 couple days before. I'm now at 238 and really want to get down to 210ish, if Im still not happy I wanna get down to 195 ish. I've been lifting for 2.5 years and before I started lifting I was 236 and was just fat. I lost weight and got to 205 in about…
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Motivation too loose the fat guys
Hi, Been counting calories since August 27th. Started at 255 but was 260 couple days before. I'm now at 238 and really want to get down to 210ish, if Im still not happy I wanna get down to 195 ish. I've been lifting for 2.5 years and before I started lifting I was 236 and was just fat. I lost weight and got to 205 in about…
