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Help settle an argument- coffee as a diet aid
TL;DR at the end Before I get to the debate question, here's a little background info- I am a 40 year old female, starting weight 340 lbs, current weight 300 lbs. I have been stuck at 300 exactly for about a month or so, but have lost several inches. I lost the first 20 lbs from about July 2019-November 2019, and then…
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Advice for helping a 19 year old female
TL:DR at the end. I already know that you can't make anyone do something they're not ready for- I went through the same thing when I was a teenager and my mother was trying to motivate me. Ok, here's where I need the advice- my daughter is 19 years old, 5'10 and 360 lbs. She has anxiety and depression, and I believe she…
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Non Scale Victories
I want to hear everybody's NSVs for this week! I'll start- my belly doesn't push my sewing machine away at work anymore and it's not rubbing the steering wheel in my car!!! Lol
