raekrist7022

Discussions

Does anyone else get headaches while dieting?
Hello! I've been struggling with dieting for a long time as whenever I start I always get crippling headaches. Usually if I can push through and continue with my diet the headaches stop after a few weeks. But it's just getting to that point that I struggle with. What are these headaches? Sugar/carb withdrawals? Does anyone…
Help with activity level please?
Hi all, I'm new to MFP and am struggling to decide what to set my activity level as. I work as a housekeeper in a hotel 3 days a week, 6 hour long shifts. The other 4 days I'm at home with my son. Would this work out as lightly active or sedentary? Thanks in advance!