I swore I would never be in this position... but I'm starting over.
Regain, it's real and it's a b****! In 2015/2016 I lost almost 30kgs. I educated myself and did it the healthy way, the slow way. I counted calories and went for daily walks, I never starved myself and never denied myself. I read every bit of information on this wonderful site and followed the advice of the more…