Yup...that's my goal. I want need to get to 1-8-5 and by doing it the right way. I've been working out on and off for the last several years but this time I've been slacking off for a while. I'm at 285 and quite obese (for a 5' 11" guy). I don't have everything planned and prepped. Just taking it one day at a time starting…
I just started my transformation journey from 285 (current) to 185 (target) today. This has been on my bucket list. I've come close (201 in 2016). I know I can do it...and it's just a matter of taking it one step, one day, one exercise at a time. I started today with a 30 minute hill climb on a treadmill. I was anxious…
