I'm waiting for approval from my insurance company and if they give the go ahead I may start Medi Weight loss Center. Anyone have any experience with this? I met with someone today and got the basics. I'm a little nervous about it because they said the first week you drastically cut calories and eat only protein (like 500,…
I went online to that website that has a calculator for "If it fits your macros". I was shocked at the results I got in my email. It said I should eat a little over 1200 calories! At my height and weight 5'3 and 274 lb, I'd be passing out at 1200 calories and sure I'd lose weight but I'd be sick and starving all the time…
Post your best inspirational quote that can be applied to weight loss. Here's mine:. "When you feel like quitting, think about why you started!"
Looking for buddies who are serious about losing a lot of weight to get healthy. I'm, Shannon, 48 yrs. and going through menopause, hypothyroidism and taking meds that can make you gain weight. I want to focus on the goal at hand and overcome all my challenges. So far I've lost 9 lbs. Not much but hey you've got to start…
