HELP! Lifes full of excuses not eat right!
Just Joined #myfitnesspal in search for a better way to keep on top of my diet. I workout 5-6 times a week 60mins each, I mainly do weight training with abs at the end of my workout. If workouts need to be short I will do stair stepper. Ive been working out since 2000, so weight lifting is no problem, dieting is. While in…
