HELP! Lifes full of excuses not eat right!

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BrainsRetiredCountMacrosPlz
BrainsRetiredCountMacrosPlz Posts: 3 Member
edited October 2018 in Introduce Yourself
Just Joined #myfitnesspal in search for a better way to keep on top of my diet. I workout 5-6 times a week 60mins each, I mainly do weight training with abs at the end of my workout. If workouts need to be short I will do stair stepper. Ive been working out since 2000, so weight lifting is no problem, dieting is. While in Marine Corps 2004-2012, my daily activity was very high. Motivation to maintain strict diet has slipped slowly ever since.

HELP Please!

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