I’ve lost and kept off 87 lbs...28 lbs more to go!!!
I was pre-diabetic and had plantar fasciitis. I used to run way back when, and I could barely move with mout pain. Now, my blood sugar is in check, I’ve run a 5k, I’m signed up for a 10k and I do strength training, belong to a gym, crossfit and do yoga. Just looking for others to support their efforts and for them to…
