I've been running for a year now but i have a really painful and embarrassing problem. I get to around 6km/7km and i get terrible cramp in my stomach which is often followed by a bowel movement, more often though, its diarrhoea. I have been to the doctor and was prescribed imodium, but it doesn't work. I have tried…
Hello! I am a 32 year old from Glasgow Scotland, and I have a 2 year old son. I work for a University as a Finance Business Partner and workout 5 days a week. I lost 2.5 stone in 4 months following the Slimming World plan and have been maintaining that loss for almost 18 months. I have decided to make the switch to calorie…
