TIME TO CHANGE newbie HI EVERYONE XOXOXO
Hi everyone, im very new here, i only started monday...have lost 4 kgs already..mkstly fluid ide say...what im struggling with tho is carbs and fat intake..it just seems i can never get under my carb nor fat % goal...everything seems to have 1 or the other in it, ive been eating clean and healthy since monday but am…