TIME TO CHANGE newbie HI EVERYONE XOXOXO
tangpayne447
Posts: 2 Member
Hi everyone, im very new here, i only started monday...have lost 4 kgs already..mkstly fluid ide say...what im struggling with tho is carbs and fat intake..it just seems i can never get under my carb nor fat % goal...everything seems to have 1 or the other in it, ive been eating clean and healthy since monday but am struggling as i guess we all do..what to eat..how to read labels etc... im enjoying lookong through everyones posts ...also wondering peoples opinions on taking photos... do they help/inspire ppl... im too scared to take my photo as im worried it might ruin my mind set and i may sabotage myself...
What are your thoughts on having a photo diary so to speak????
What are your thoughts on having a photo diary so to speak????
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