-
Survey: Which connected fitness gear do you use:
Hi All, I would like to know which connected fitness gear do you use? Fitbit? Garmin? Samsung gear? or whatever? Why did you pick this particular one? I am currently using a 20$ Chinese smart bracelet that I bought just because I needed a pulse meter, but I am thinking about something more sophisticated, I need something…
-
How much energy does the brain take?
I work in IT as a service support person. My work includes various IT related tasks. Some do not require lots of thinking and concentrations, but others do. There are times, like in the last few days when I really have to concentrate and think, and I can feel as if my brain is shouting, "more fuel!". I know some of it is…
-
A question.
When you loose weight, what happens to the weight you loose? Where does the fat you loose go?
-
What does it take to change yourself forever?
If there is something you want to start or quit doing forever, you probably tried already a zillion times and ended up going back to your old habits. Back to smoking, back to not watching your diet, back to not exercising. You probably feel terrible about that. Maybe you gave up already. Maybe you tell yourself that you…
-
What does it take to change yourself forever?
If there is something you want to start or quit doing forever, you probably tried already a zillion times and ended up going back to your old habits. Back to smoking, back to not watching your diet, back to not exercising. You probably feel terrible about that. Maybe you gave up already. Maybe you tell yourself that you…
-
The one training I was missing, and you could be missing too
It all started few months ago, and oddly enough, with an argument with my mother. Don't be afraid, I am not going to bore (or intimidate) you with a mother and son relationship story, but in order to understand what follows, you need to know this about my mother: She is a stoicism role model. I mean, her stoic attitude to…
