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LOW CARB
You can easily lose weight with low carbohydrate in your breakfast, lunch and dinner with Cardio and GYM. I lost 35 KG in 1 year time with slow pace.
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Reduced 28KG in 6 Months
I reduced 28KG weight in 6 months, Diet and Gym
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Weight Loss
Reduced 26KG in 5 Months, 54 year Old Male