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🍷 🥃 ALCOHOL AND COVID-19 🥃 🍷
ALCOHOL SALES DURING THE COVID-19 PANDEMIC EXPERIENCED A DRAMATIC SPIKE UP!!! PEOPLE ARE DRINKING MORE!!! I HAVE CHOSE NOT TO DRINK WINE DURNING THE PANDEMIC!🍷 FROM FORBES MAGAZINE: According to Republic National Distributing Company (RNDC), a major, $20 billion revenue, wine and spirits distribution company, sales of…
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Registration OPEN! FEBRUARY ❤️❤️♥️❤️❤️ Heart Challenge presented by WE ARE THE WARRIORS!
Come join our team at WE ARE THE WARRIORS and be part of our February Heart Team Challenge ❤️❤️♥️❤️❤️! Registrations are now open to join WE ARE THE WARRIORS! A monthly collaborative weight loss group! Please post on the registration link below the following! MFP User ID @Fitness327wk ** Weigh-in Day: WED ** Starting…
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Established Challenge Biggest Loser - NOV Fat to Fib!
https://community.myfitnesspal.com/en/discussion/10770084/november-registration-page#latest GREG HERE AKA @Navydaddjtc https://community.myfitnesspal.com/en/discussion/10770084/november-registration-page#latest I WOULD LIKE TO PERSONALLY INVITE YOU TO JOIN ONE OF THE PREMIER WEIGHT LOSS CHALLENGES AND SUPPORT GROUP ON MY…
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Daily weigh-ins? Yes! What are your thoughts?
I am all for daily weigh-ins! For me, it holds me accountable on a daily basis. Others I have heard it discourages them; however, it doesn’t for me. I like to know wher I am at everyday, especially when I am trying to lose weight and achieve my goal! I know others disagree, what do you think? Do you prefer daily or weekly…
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How was this person in high school?
Cheer, drama, band or?
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New Question a Day! 💃
What is the last picture you took?
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Is alcohol stopping you from achieving your goals?
I have stopped drinking and initially it took theee weeks to see the positives on the scale of dropping. I eat healthy, workout 🏋️♀️ and thankful for being sober. Is alcohol impacting you? After I have stopped drinking it’s amazing of all the benefits. Where are you?
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How bad are artificial sweeteners? Splenda?
Do you think zero calorie artificial sweeteners create havoc on your diet?
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Thoughts on Detox Cleanses?!
What are your thoughts on the 14, 21 + day detox cleanses? I eat a healthy diet with very little processed foods. They are a rage! Have you done a detox and would you recommend it?
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Thoughts on taking ZERO Calorie BCAA Powder
I have ran across the following product: Scivation Xtend BCAA Powder, Branched Chain Amino Acids, BCAAs, Tangerine, 30 Servings About the product THE OFFICIAL RECOVERY BRAND OF CHAMPIONS: For over 10 years at XTEND, we've been using branched-chain amino acids (BCAAs) to make the best recovery products on the planet. XTEND…
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Air Fryer Recipes
From Allrecipes.com Mexican-Style Air Fryer Stuffed Chicken Breasts Rated as 4.75 out of 5 Stars Prep 20 m Cook 10 m Ready In 30 m Recipe By:Buckwheat Queen "Vegetables and spices are rolled up in chicken breasts and air fried for a quick and easy dinner perfect for a busy weeknight. Just over 10 minutes in the air fryer…
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Dry January! No Alcohol!
I will be partaking in dry January, no alcohol. Those of you that quit drinking to lose weight, when did you notice weight loss with not drinking empty calories? Second week?
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What are you making for dinner? Recipe! 😋
Tonight I am making Chicken Cordon bleu in an air fryer! 😋 What are you having? Below is the recipe from: https://www.recipethis.com/flourless-chicken-cordon-bleu-in-the-air-fryer/ Flourless Chicken Cordon Bleu In The Air Fryer Prep Time 5 mins Cook Time 30 mins Total Time 35 mins Servings: 2 Ingredients: Philips Airfryer…
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Achieving goals in 2019?!!!
Are you achieving your goals in 2019? What are your fitness and/or diet goals? My goals for 2019: 1) Workout at Barre Studio 3 times a week. Progress: 👍 2) 10,000 steps a day minimum Progress: 👍 3) Dry January and less alcohol remainder of year after I hit my weight target. I have let 14 pound creep up on me over the…
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Carbohydrates/Protein/Fat% - What is your target/results?
What is your target for carb/protein/fat? I am on the zone diet and my goals are as follows: Carbohydrates 40% (No bread, pasta) Complex Carbs fruits, veggies Protein 30% Fat 30% How are your results?
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Dry January! Who wants to join me?
I have a love for vino and have decided I am ready for a dry January! Anyone want to join this challenge and keep each other accountable? Check ins, inspiration! I am going to weigh myself on Wednesdays at the beginning of the year. All the BEST!
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Barre class results??!!
I am starting barre class on Monday, which I love! I need to be more consistent and go three to four times a week. How are other people’s results?
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Challenges? Not showing up? Help!
Hi! When I select challenges it shows no challenges available. What am I doing wrong? I am using my fitness pal app on my iPad.
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Subtracting out Alcohol Calories - How long to see results?
I enjoy eating healthy for the most part and over the last three years have put on ten plus pounds. I do drink wine every night and at girls lunch enjoy a glass of wine with friends. I have noticed the additional calories are not helping my waist line (Simple Math :smiley: ). I have stopped drinking any wine or alcohol for…
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Dry January! What are your goals?
Hi! I am new to Fitness Pal and would love to support and motivate others! I need to lose 15 pounds and looking forward to sticking to my plan. For the most part I do eat healthy; however, I have let unnecessary alcohol calories overall hurt my daily totals. I am going dry in January. What are your goals? Does anyone want…
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Does Challenges show up for you?
When I select Challenges it shows no challenges available, am I missing something? I am new. :smile:
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New! Dry January! What are your goals?
Hi! I am new to Fitness Pal and would love to support and motivate others! I need to lose 15 pounds and looking forward to sticking to my plan. For the most part I do eat healthy; however, I have let unnecessary alcohol calories overall hurt my daily totals. I am going dry in January. What are your goals? Does anyone want…
