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Websites for recipes
Anyone have good websites they get healthy recipes from? I’m personally in love with Clean Food Crush. She has a few challenges you can pay for but she also posts TONS of clean recipes for free and they are GOOD!! I’ve only been eating her recipes for a 2 weeks and I’ve already lost 11 pounds!
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Mental health and weight loss
Help! I’ve hit a wall. I’m practically starving myself every day and I’ve cut out carbs and sugar but I haven’t managed to lose any weight in over a week now. I ACTUALLY GAINED A POUND THIS MORNING! I’m getting married in a year and I need to lose 20 pounds before I order my dress in September. I’m super depressed today…
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Soup’s on!
With the cold weather approaching (already here for some of us!) I’m looking for soup and chili recipes that are good for dieters. So far I found out that the beef and vegetable soup that my mom made when I was growing up is pretty good. I’m focusing on calories more than anything else and this recipe has like 240 calories…
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Struggle Bus
I’m really struggling this week. I’ve been sticking to plan religiously and documenting everything but today I gained weight. I dropped 5 pounds in the first week so seeing that it went up really upset me. I know weight can fluctuate a lot in women but it really got me down. Any one else having similar struggles?
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I’m too young for this!
I grew up in a “we have dinner at the table” family. Mom would cook and going out was only for special occasions. When I moved out of their house I started putting on the pounds because I was too lazy to cook and my boyfriend grew up on southern soul food so I ate what he ate. I’m in my early 20s and I’m way, way over…
