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No. I’ve just had a lot of success on low carb diets before so it’s my go-to. It lets me eat good food while still losing weight (usually)
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I’m with you on this. I have absolutely no willpower or self control. It’s a huge win for me if I can drive past Dairy Queen without stopping. My fiancé has said that he wants to lose weight too but he always brings crap home. In our 5 year relationship he’s gained 8 pounds while I’ve gained 80. Men honestly don’t see it…
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2.5 weeks down and I’m 0.6 pounds away from hitting the 10 pound mark! I did the math and if I keep this up, I’ll be at my goal weight by mid February! The holidays are coming up though so I’m going to be realistic and say I’ll hit goal by April hahaha
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I’ve found that taking a picture of myself and hanging it on my bathroom mirror helps with accountability. Get someone to take a picture of you from the back and from the side especially as these are views that we don’t get to see of ourselves. Every morning when you wake up you’ll see that picture and it’ll remind you of…
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Thanks for all of the support guys! I’m actually starting to feel a lot better and as of this morning I’m down 7 pounds in 2 weeks! On the days that I see that it went up a little bit I’m starting to remind myself that that little bit of gain isn’t as bad as the 5 pounds I used to gain. It’s also encouraging to get back on…
