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/r/bodyweightfitness Recommended Routine
Hey everyone! I'm planning on beginning the Recommended Routine from /r/bodyweightfitness on Tuesday (I'll be running M-W-F and doing BWRR on T-Th-S). I've included a link to the routine below but I wanted to see if anyone has had experience with the routine and can share about their experience with it. I'm also interested…
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High Altitude Training
I have some buddies who are moving out to Boulder, CO. I'm trying to plan a trip out to visit them and I'm hoping to get some major hiking in out there. Has anyone done training for higher altitude who can offer some advice? I've seen the high altitude training masks, but I haven't heard good things about them.
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Greatest Physical Success
What is the physical achievement you are most proud of? It could have been from before your fitness journey that now acts as a goal, it could be a modest step you are most proud of. Mine would be any number of moments on my cycling trip. I spent two months cycling from Vancouver to San Diego about three years back. I…
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Hoping for some protein help
Hey everybody, I had been using Vega Protein for awhile now and rather enjoyed it, that being said I recently read some accusations that the company had a bunch of nasty stuff in their protein (e.g. carcinogens, pesticides, lead,…
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Spartan Race help
Hey everyone! For a few years now I've been eyeing Spartan Races but always found excuses to not sign up and train. Now that I'm utilizing MFP and taking my fitness seriously again, I want to commit to a race in Boston about 6 months out from now. I was hoping that some of you may have ran a race before and could give me…
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Entering Exercises
When it comes to things like Burpees, TRX pullups, box jumps, etc how do y'all go about inputting that? I don't have a fitness tracker so as of right now I'm just not factoring in those workouts.
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Any tips are appreciated!!!
Hello! I'm a 25 year old man who has worked out on and off for most of his life. I've floated between 200-215 for the last five years or so. In the past I've done quite a bit of weight lifting but I've shifted my focus to cardio and body weight work (going to the gym 5- 6 times a week typically spending 1-2 hours p/visit).…