I'm a recently diagnosed type 2 diabetic trying to change my palate to eating more veggies. Are there any good veggie recipes for me to try? Yesterday I made roasted butternut squash cut and cubed up and drizzled with olive oil, kosher salt, ground pepper and chili powder and it was delish! It was filling for me. Trying to…
I have only been tracking my calories and carbs for about a week, but I notice that I have a low calorie day then a high calorie day. It looks like I am climbing mountains on the graph. Just looking at it, it seems to me that I would be more successful sticking to the same amount of calories rather than going really low…