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Where are my tea drinkers at?
Anyone else tea obsessed like myself? I am finding while I'm trying to lose weight/get in better shape tea, especially caffeine free tea has been such a big help! Helps hydrate, zero calories (when you aren't adding anything additional to it), and distracts me from mindless eating or binge eating on junk food. Other tea…
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♥ Favorite Meal Prep Recipes ♥
I am working hard to do more meal prepping for my work days. 1. For health benefits. 2. To save money and not eat out so much. 3. Being better prepared helps me keep track of my calories, nutrition, etc... What are some of your favorite meal prep recipes?
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♥ Public diaries & encouragement ♥
I would love to find some motivating/encouraging folks who try their best to eat well (i'm not looking for perfection. I'm totally down with the occasional cheeseburger!), and don't have a problem sharing their diaries. I find I eat better/do better when my diary is open to criticism/comments/knowing people can see what…
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♥ The Salad Dressing Post ♥
So my mom stumbled upon this Panera at Home Poppyseed Dressing that is 25 calories per serving (2 tablespoons). It's DELICIOUS. I've become totally obsessed with it. I thought I would share with you all because it's worth finding if you can find a store that carries it. I am not sure if Panera carries their dressings for…
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♥ Searching for committed fit friends ♥
Hey MFPers! Ages ago I used MFP and had great success, and a solid group of committed friends, etc... I lost 20lbs, and was in some of the best shape of my life! It's been quite a while and I've began a new journey on a new account and would love to find folks who are committed to their fitness and nutrition goals, and who…
