Does anyone have a rough idea how many calories are burnt playing Korfball ? The sport it’s most similar to is basketball so that’s what I’ve been adding to my workout diary I just have no idea if thats likely to be accurate or not!
Hi Recently came across My fitness pal and decided to give it a go. My weight started to shoot up about 3 years ago after completely tearing my ACL whist playing football, I'm now trying to lose around 50lbs, I'm a huge believer that people need to lose weight their own way and for me i'm just not into fad diets or…