Korfball
Xughs
Posts: 5 Member
Does anyone have a rough idea how many calories are burnt playing Korfball ? The sport it’s most similar to is basketball so that’s what I’ve been adding to my workout diary I just have no idea if thats likely to be accurate or not!
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Replies
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Probably close enough, the calorie burns are an estimate and usually not particularly accurate. That's the reason most people only eat back half their exercise calories.0
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