Just as the title says. If you’d like to follow me on this journey, and be friends who support each other , go ahead and send a friend request. This win will be even sweeter if I can share it
Just looking for some friends that love running and understand the demands of XC or Track
I am 5’6 and 140 pounds at 22 years old. I like to run , and I am training to run an 18 min 5K. It’s my hope to reduce body fat in order to improve my running times. One coach suggested that I eat 2000 calories ( 40% carbs , 30% protein , and 30% fat ) while doing 3 strength training routines during the week , and running…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
