Hey, I logged in to MFP via FB. I'm contemplating deactivating my FB. Does that mean I'm going to lose everything on MFP? I don't want to lose all my progress.
I've dropped from 250 to 207, and I feel good. I have a goal weight of 185 based solely on BMI for my height, gender, etc. But is that really logical? I do plan on working out for muscle. How do I set a goal when I really don't know what I should weigh with muscles? Or should I skip the goal altogether and just trust what…
Okay, here's the dealio. Through dieting, and portion control, I have lost 43 lbs. But I still have a ways to go, so I have incorporated a gym membership and workouts as well. I workout in the gym Monday, Wednesday and Friday, and walk 6 miles a day on Tuesday, Thursday and Saturday. Since doing my Monday workout... first…