-
30 Days Keto Progress!
Good morning and happy Sunday bun day! Forgive me for looking crusty as hell in these pics, but here is my before and after 30 days Keto progress. I tend to carry my weight mostly in my hips and thighs, so most of my progress was made in my upper body. I am down about 10lbs and I feel amazing. My energy levels are pretty…
-
New to Keto: let’s be friends!
Hello fellow fit pals! I just started Keto this Saturday at around 200 lbs. things are going great so far. I would love to have some relateable and supportive people in my feed and to chat with some of you. Happy hump day!
-
A lifetime fatty: new chapter
Hi! I’ve used MFP off and on for 5 years or so. I’ve been up to 220lbs ( I’m 5’4 on a good day) and low as 165 and back again. I experimented with diets and vegan/vegetarianism but am now eating what I know works for me for the most part. I enjoy eating healthy but struggle to get moving! I got engaged this year 💍 and my…
