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Looking for long-time users of MFP to add to my friends list!
Hi everyone! I’m trying to build my friends list up a bit more with long-time users / daily loggers of MFP. So many people come and go it seems- I want my thread to be more lively and full of posts, motivation, support and meal/recipe ideas! Feel free to add me, or to comment and I will add you. 🤗 Let’s merge journeys-…
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How to pass a plateau
Any tips for how to keep losing when you hit a plateau? I’ve heard of cutting carbs from one meal completely when this happens. Or upping calorie intake though I’m not clear on how that can help? Looking for any advice that has worked for others so that I can try a few things out! Thanks in avance. 🤗
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Add me!
Looking for active users for motivation, accountability and meal ideas. 🙋🏽♀️🙋🏽♀️🙋🏽♀️ Feel free to add me please, I would like a more active news feed! 🤗
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Newbie- looking for active friends! 🙋🏽♀️
Daily new logger (on Day 16)! I’m a 25 yr old Canadian female. Looking for active friends to hold myself accountable, stay motivated and get inspired re meal ideas. 🤗 Feel free to add me!
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Help! Chinese buffet!
Help! I’m going to a work lunch at a Chinese Buffet tomorrow. I know this type of food is very unhealthy and loaded in sodium... Does anyone have ANY tips on what might be the “healthiest” or rather “less unhealthy” items on the menu at a traditional Chinese Buffet? What should I avoid and what should I mainly consume to…
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Let’s share lunch ideas! 💡
Hi all! I’m looking for balanced lunch ideas. 🤔 Most often, my lunches are: Veggie loaded shepherds pie; Rice, meat (chicken breast, pork chop, fast fry steak) and veggies; Chicken Wraps with Lettuce; Smoothies; Boiled eggs, turkey bacon, fruit; Pasta, tomato sauce, ground beef or turkey; Etc... Please share some of your…
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Friends with open diaries 🤗
Hi all! I’m new here and looking to add some friends with open diaries in order to motivate myself and keep myself accountable, as well as to get inspired with meal and snack ideas! If you are interested, add me! My diary settings are open to Friends Only. 😊
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Sharing recipes?
Is there a way to view recipes created and saved by other users if they are your friends? Looking for different meal ideas that can help me respect my daily calorie/macro budgets.
