-
189 pounds down
With the help of weight loss surgery, high protein/low carb diet and being committed to working out, I have gone from 362 pounds to 173 pounds. Put in the work, you can make your goals a reality!
-
170 Pounds Down!
With the tools of weight loss surgery, a high protein low carb diet and a lot of exercise...I am down about 170 pounds from my highest ever weight of 362 pounds. Currently at 190!
-
124 pounds down
As of last Friday, I am 124 pounds down. Using a combo of gastric sleeve surgery, working out and following my high protein/low carb diet, I am achieving my goals. Still aways to go, but here are some progress photos. If you have 10 pounds or 200 pounds to lose, it can be done with determination and consistency! Feel free…
-
6 month progress photo
So I actively took charge of my health. Working out, eating low carb and finally weight loss surgery in April. These photos are about 6 months apart...end of Jan until now. Still a long ways to go, but I’m 106 pounds from my highest weight a couple years ago! If anyone needs a motivation buddy please friend me!
-
Before and "In Progress" Face Photos :)
First photo taken summer of 2016 and second photo taken this week. 28 pounds difference. I'm working with a dietitian and ultimately weight loss surgery, so I have a long journey to go, but its nice to see my facial features coming back again. If anyone needs new buddies to cheer on and cheer me on, please feel free to add…
-
Weight Loss Surgery Friends?
Hey guys! I am a single mom who has been trying to lose weight pretty much since I was a teen, with varied amounts of success. I'm getting closer to 40 and wanted to make a big change with my health...so I'm on the weight loss surgery journey. I complete my requirements next month and then go through the insurance hoops…
