189 pounds down

chipotlejen81

With the help of weight loss surgery, high protein/low carb diet and being committed to working out, I have gone from 362 pounds to 173 pounds. Put in the work, you can make your goals a reality!

corinasue1143

W O W !!!!!

corinasue1143

You look fantastic! That was quite a commitment! How long did it take and how happy are you?

SmallMimi

Great job!

Kaitie9399

Bravo! Incredible transformation!

michael1976_ca

wow outstanding job you look amazing

RoseyandReady

Wow!!!!!! Hard work does pay off!!!

LittleLightShine

Very happy for you! Congrats.

springlering62

Good for you! You should be very proud! And your rocking those leggings!

jenilla1

lilawolf

Nice work!! Gorgeous before and after How long did that take?

chipotlejen81

I’m almost 11 months post op and have lost 145 pounds since then, the rest was on my own/pre op. So 18 months.

bobsburgersfan

WOW, you look fantastic!!! Well done!

kmfeig87

You look fabulous! Congrats--you should be proud!

ruperthumphrey

You look fantastic! Congratulations!

Flakeyzebra

Wow! Fantastic job!

TravisJHunt

What a great positive story. Keep it up!

SERmom3

Amazing! Congrats!!

J_NY_Z

Spectacular!

LisaJayne71

Amazing job!! I had a sleeve 6 months ago and am 88 lbs down with another 30-35lbs to go. What did you have done? I've just had to have a moderate radical hysterectomy with open abdominal surgery so the gym has had to take a backseat at the worst time but hoping to be on the mend soon and able to get back to the gym again!

xxBillx

Great work!! Please add me.

LAT1963

Did you have issues with excess skin?

chipotlejen81

I have some excess skin but not a lot. I attribute that to working out frequently!

YadaYadaYada64

What a happy looking girl you are!

fatoldladyonamission

Wow! You look absolutely sensational! Proof that it can be done, so thank you for sharing. I'm on my journey to lose almost as much as you have and am nearing the half way mark. It's great to see your before and after pictures to keep me motivated. Fantastic achievement, you look like a different person.

harleyhearse

I want to congratulate you, and thank you for sharing your journey. That is an amazing transformation. I to lost 200+ pounds after a RNY- but had a regain after 2 years... I am now 5 years out. When my (Now soon to be Ex) wife asked me for a divorce.. It snapped a switch in my head, that in all my years of nutrition coaching/Dr'.s appt's/Bariatric Surgeries never worked. I now eat clean, low carb high protein... and exercise 5 days a week. Your pics look great... but the most important thing I now know is how are you mentally? You have to be 110% committed for the rest of your life to achieve the long terms goals that you want. Success is NOT a number.. It is in mentally how you feel, and your ability to enjoy a healthy, active lifestyle! I've had 2 Bariatric procedures in my life, and spent a lifetime(so far) very unhappy because I could never do what I wanted to do.... No more....39 lbs in 39 days right now! And I am just getting rolling! I hope you enjoy your day!

violet0ann

Well done
I've got a lot to loose myself. i'm 344lb at the moment and 20lb down so far. seeing other people who have done it is a real inspiration to know its possible. Well done again

brenn24179

did you work on emotional stuff? I only lost 40 lbs but kept regaining it, I really had to face some stuff in my life that I didnt want to, very toxic family. Like that saying stuff your face or face your stuff.

SFJULES66

That is such an achievement. Congratulations!!!

jenwalkingfurther

Wow!! Well done on all your hard work 😁

dishiznice

wonderful!!