I have just re started my “diet” this week and been back at the gym. MFP Tells me I need to eat 1200 per day to lose 2lbs a week. My question is if I’m at the gym and exercising and burning around 300-400 per day could I eat those back ? My calorie burned amount comes from my HR monitor I use in the gym called MyZone. Not…
Hi guys, I’m new on the forum though I’ve been using FitnessPal for a while now I didn’t realise they had a forum :s I’m trying to lose weight for about the 50th time in the last 3 years. Though I keep forgetting I have had a baby in that time also. I’m looking to lose around 50lbs by the summer. I started counting…
