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How Do I Break the Cycle?
I have struggled with losing weight for most of my adult life. In fact, I've spent the past 10 years gaining more than losing. The most I've ever lost was 20 pounds, but I gained it back plus another 20. I'm in a bad place today. Yesterday I was in a good place. The good days are never quite good enough to propel me to be…
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What to do with my Clothes???
I have a full wardrobe of clothes that don't fit. In fact, most of what I own is too small. I have it because I either bought it to wear it when I lost weight or gained weight and it doesn't fit. I'm going to put just the clothes that fit me in my closet and I'm not sure what to do with the rest of them. I'm going to…
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Working Hard...90 Pounds To Go...Need Friends
I'm a serial starter who seldom finishes. However, a smack upside the head does the mind and body good. At Thanksgiving I realized how unhealthy I am when my son captured some candids of me and I really saw how big I've gotten. Since then I've lost 10 pounds and have 90 to go. Until recently I have been skimming the…
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10 Pounds Down...90 To Go
On Thanksgiving I made a decision to be healthier. Tired of being tired, fat and unhealthy I began to leave the sweets behind in pursuit of health. I've not made large, sweeping changes but rather a day to day concious decision not to eat like crap. It's working. I've seen results in a month with minimal effort, so now I'm…
