Working Hard...90 Pounds To Go...Need Friends

Overcomer2019

I'm a serial starter who seldom finishes. However, a smack upside the head does the mind and body good. At Thanksgiving I realized how unhealthy I am when my son captured some candids of me and I really saw how big I've gotten. Since then I've lost 10 pounds and have 90 to go.

Until recently I have been skimming the surface, making minimal changes and lost 10 pounds in a month. That being said, the more I open my eyes to how out of shape and unhealthy I am, the more I am changing. For example...last night I couldn't even dance the entire macarena because I got worn out. I was humiliated and frustrated. No more.

I'm making small, gradual changes over time and will lose these next 90 pounds by July 1st of 2020. I'm not in a rush and going to do this right. If you're in the same boat, please send me a request so we can help each other out.

Thanks!

ee2368

Just added you!

tbduarte1

10 pounds in a month is great. Don't get in a hurry just keep moving forward. 10 pounds turns to 20 then 30. You got this. I added you so we can cheer each other on.

goalsz5

I need workout and motivating friends.. How do you add people?

Overcomer2019

goalsz5 wrote: »

I need workout and motivating friends.. How do you add people?

I sent you a friend request

sprinkle_of_sunshine

Just sent you a request.

Xenetha

Hey, I'm trying to be accountable too. We can do it

CoachJVO

Looking for motivation to continue my journey. Currently at 268, and would like to get to 225. Would like to gain a few friends in the process.

laumom2

I’m also in need of motivating & accountability friends. Not sure how to add.

BMsJourney

Added you (and anyone can add me too)! Small changes over time are a given success - much more so than changing your entire world at a time..
It sounds like you are setting yourself up to win, keep the direction, and you'll soon be dancing all night

Jollyfulv

Hi! I just sent you a friend request, like you, I'm not in a rush to become healthier.

CindyJNC1963

Will send a friend request. I've lost 38 lbs in 3 months and I've still got 100 lbs to go.

Mominajourney

I have 75 lbs total to lose, but I've never even hit 25. I just joined beachbody on demand in the hopes that i can get active so if you or anyone on the thread wants to add me i'd love to encourage one another

Mominajourney

CindyJNC1963 wrote: »

Will send a friend request. I've lost 38 lbs in 3 months and I've still got 100 lbs to go.

that loss is amazing! what are you doing that is getting you such great results

CindyJNC1963

Mominajourney wrote: »

CindyJNC1963 wrote: »

Will send a friend request. I've lost 38 lbs in 3 months and I've still got 100 lbs to go.

that loss is amazing! what are you doing that is getting you such great results

I track everything I eat in MFP. I have a digital food scale and weigh a lot of my foods. I was shocked at how much things like apples and pears weigh. At the advice of my weight loss physician I keep my calories at 1350 per day maximum. She also recommended a low carb/high protein regimen, which I have been following. I'm not saying everyone has to do it, but I eliminated all junk food out of my diet....I was an addicted to Dr. Pepper, buttered popcorn and candy. I am slowly building up my exercise routine. Originally I was losing about 3 lbs per week but I'm down to about 2 lbs per week now, which is normal.

Just sent you a friend request too.

anl90

Feel free to add me if you'd like - always happy to make new friends!

daklock

A 10 pound start is great. I too have been on this journey a long time, but lose a few pounds and then put them back on. After christmas +7 pounds. I know tracking food can work. I'm hoping that by adding friends this time, I will stay more on track. Looking for encouragement and hoping to support others too. Thanks.

loriatta1964

Hi, I am new to fitness pal and have 120 lbs to lose. I don’t know how to add you as a friend but would love to encourage each other. My name is Lori. If you will add me or tell me how to add you that would be awesome.