Experiment - 12 week bikini body plan
Hi all, Using this thread as a daily accountability thread. I've followed this plan below in the past, and so I will be following this again for the next 12 weeks with some variations: https://muscleandfitness.com/muscle-fitness-hers/hers-nutrition/12-weeks-competition-body-diet-plan/ Variation 1 - Sticking to the Phase 1…
