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Workout DvD
Does anyone know how to log activity from a fitness workout DVD?
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What happens to fat when you lose weight?
I know this is silly but I have always thought about it. What happens to fat when you lose weight? Does the fat shrink and disappears or does something else go on?
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Diet tips for a college student
I'm going back to school next week and that means buffet style eating. I usually eat a salad about 3 times a week but I know that it will be hard for me to resist some things like sweets and sodas. Any tips for dealing with buffet style eating? My school is in a rural area so its hard to get fresh healthy stuff everyday. I…
