Diet tips for a college student

Donnabelle98

I'm going back to school next week and that means buffet style eating. I usually eat a salad about 3 times a week but I know that it will be hard for me to resist some things like sweets and sodas. Any tips for dealing with buffet style eating? My school is in a rural area so its hard to get fresh healthy stuff everyday. I also walk everywhere because I don't have a car.

landryferguson

It's rough, I'm also a college student. My tip would be to try to have something healthy at every meal in the cafeteria even if you're not eating a salad.

Donnabelle98

Thank you