Hello, I am new to the app. Had it for a long time but now setting goals and opening every day.
Hello, I spent all day yesterday cleaning my kitchen. I pull everything out once a year. I throw away, give away and check for expirations. Nothing gets me back on track after the holidays than my clean kitchen. Makes it easier to cook and stay on track. Love your post. So important to declutter.
How often do you folks weigh yourselves?
Goal 30-days of tracking and staying within my calorie limit.
Hello, my son shared this app. I have tried a point system and was constantly feeling disappointed in myself. My son asked me to track my calories for one day. Seems to be more accurate. I felt I did great. Did not feel deprived.
