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Keto vs Low carb?
How much faster do you lose weight on keto vs Low carb? I did keto a year and loved it. I was told to get off from a doctor and then I found out I had fibro and now IBS. I had an allergy test done back in 2014 (I just came across it the other day) and it shows dairy, cat and dog dander are mild insensitivity but pork and…
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Kid rules?
Hey Everyone! What are y'alls rules when it comes to your kids and their eating? I eat keto/low carb and cycle between the two. My husband would eat chicken fingers and french fries every meal if possible. He's not a big sweets eater but now I have the biggest sweet tooth ever! My two year old seems to be taking after me…
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Supplements/Vitamins
Hello all! Has anyone ever heard of an allergy to Vitamins? I've taken vitamins for years but lately I have noticed that after I take them I end up with like a congested hacky cough for over half the day. I've been taking spring valley active women's daily vitamin I get from Walmart. It's a pack that comes with multi…
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Kerri's Crazy Life
Hi! My name is Kerri and I'm a 34 year old wife and mom to a 2 year old boy. I'm 5'3" and currently 123ish pounds. I haven't weighed in a week or so. I have done every diet you could possibly think of at one time or another. I lost down to my smallest weight of 117# from about 145# before I got pregnant with my son. During…
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Hyperthyroid
Hello lovely people! This question is for a friend of mine. She was recently told that she has hyperthyroid. She is about 50 pounds overweight and she eats very little most days. She's not very active as far as an exercise program, but she does have a toddler and a baby. She chases them around all day and they are always…
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Headaches
Okay guys here we go again! I am day 68 keto and trying to still figure out all these electrolytes. I went way over board a few weeks ago and tried to supplement when I didn't really need it. I got myself back to feeling better thanks to all of you wonderful people. I am still adding 1tsp of pink salt to either a Powerade…
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Electrolytes
I've been in ketosis about a month and half. I had the keto flu about 2 weeks in and got over it pretty quickly. It wasn't too bad either but I've been drinking Powerade zero everyday since day one. As I've been reading different things I've been looking more at my different levels and have been trying to get my sodium,…
