If you don’t have a gadget like this I highly recommend. https://www.amazon.com/Original-SpiraLife-Spiralizer-Vegetable-Slicer/dp/B00L0R9R38/ref=mp_s_a_1_10?ie=UTF8&qid=1546713516&sr=8-10-spons&pi=AC_SX236_SY340_QL65&keywords=zucchini+spaghetti+maker&psc=1
Heard Mel a couple years ago at a conference and I’ve used her 5 second rule many times to get to the gym. Needed it this morning!! Thought I would share. https://youtu.be/nI2VQ-ZsNr0
I did it!! I logged all my food today and I still have a calorie reserve! Gonna push thru to day 2!