I rocked day 1!

sarak0310

I did it!! I logged all my food today and I still have a calorie reserve! Gonna push thru to day 2!

sarak0310

StacySunshine8

You can do it!! Keep going. It gets easier once you get into a routine.

time2change1111

Great job 👍

One day at a time!

missiontofitness

Wahoooooo! Congrats!

wmweeza

Great job!!!!!!!!!!!!

ldowdesw

Total admiration for you. My day 1 is tomorrow, although I stopped with the crisps, chocolate, biscuits & booze 2 days ago as I’d had enough. Going to do some meal planning today write myself a quick note. Good luck to you all, stay focused. Xx

Noreenmarie1234

We all had a day one! it is a great first step

12Sarah2015

Well done

MattO229

Keep it up! Don't worry if you slip just focus on staying consistent. Cutting out a single junk food item is a step in the right direction so you've made an even better start ))

Dame_sans_merci

I love this post

beatthereaper2016

Nice, keep on keepin' on

anl90

Great start! Keep it up!!

dblst10

Don't give up: it gets easier, not more difficult, each day that passes! Logging food seems silly at first but IT REALLY DOES WORK! Keep up the effort, you'll be so happy that you did.

Leighburns39

I love this post!!

Taz6o5

Every step matters .
Good job !

kelarco2017

This made me happy. We all have a day 1. Today is mine. Thanks for the reminder that we are not alone in this challenging journey.

GuyanaGold21

Congratulations! Awesome job!