Can somebody help please? I have made a conscious effort to drink more water since starting back with myfitnesspal. Problem is I am up multiple times in the night to pee. I'm a really bad sleeper anyway so the extra wake ups are starting to take their toll. If I go to bed at 10pm, when should my last glass of water be…
Hi My name is Cheryl and I am a 34 year old stay at home mom to a 2 year old girl. I recently moved from England to a very small village in Burgundy, France. I'm looking for friends who have similar goals to me who don't sugar coat and say it as it is. I would like to lose about 90lb (but will stop before then if I'm…