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Macro goals changing per day
So I've noticed that my macros change almost daily sometimes its higher and some days its lower is there a reason why MFP changes my macros? I don't change anything about my information that could affect my calorie goal per day
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Eating at 1500 calories
Hi! I've been recommended my MFP to eat 1500 calories a day I work out a the gym 3-5 times a week doing weighted workouts and cardio is that ok? 1500 calories seems a bit low for me it might be unhealthy? Or is ok?
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Not losing weight
I have been eating healty and following the calorie intake given by MFP. I also exercise doing weight lifting and cardio. I jave been in this diet for 20 days now but my weight hasn't droped even a single kilogram. My body got smaller specificaly in the waist area but my weight is the same as before. What could I be doing…
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Calories eaten ar lower than goal calories
Hi! I'm new here and I was wondering if this is fine. I eat less calories than my reccomended and still feel not hungry or dizzy or anything at all and I also hit the gym daily is this normal? Follow up question: I'm tryin to lose weight but is it normal not to feel hungry even when on a diet? Or does this affect my…
