Macro goals changing per day
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ralphbaileygotiangco02
Posts: 18 Member
So I've noticed that my macros change almost daily sometimes its higher and some days its lower is there a reason why MFP changes my macros?
I don't change anything about my information that could affect my calorie goal per day
I don't change anything about my information that could affect my calorie goal per day
0
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When you add exercise your calories increase. When your calories increase your macro percentages stay the same but the actual amount of carbs, fats and proteins will increase in proportion to how many exercise calories you have added.2
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