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Blew it yesterday
I had a rough day yesterday! I’ve been so good- really dedicating myself to a healthier me. Then with all the projects going on and not up for cooking. My husband suggested picking up dinner. And oh my did I go overboard. Trying to make up for it today. But it’s so discouraging!!
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Keto fat help!
I have been on the Keto Diet for a week now. And I have been diligent with tracking my macros. I meet targets 6/7 days and honestly have felt very satisfied! Does any one have any suggestions for adding fat? I’m struggling! I can’t slather everything in butter! Any good food ideas?
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?more fatty foods for keto!?
Looking for fatty food ideas! I have been having a tough time meet my goals. Can’t eat bacon or use butter all the time! I thought the carb cutting would be hard but the fat is giving me a run for my money!
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New to MyFitnessPal!
Hi guys! I’m Kat- a 32 year old mother of 4 kids ranging in age from 11- 3 months. I recently started weight watchers and have been trying to take on the Keto Diet. I’ve done some research on it but am struggling with adding enough fat and correctly counting macros. Very excited to see where this year lands me! Hoping to…
