New to MyFitnessPal!

Hi guys! I’m Kat- a 32 year old mother of 4 kids ranging in age from 11- 3 months. I recently started weight watchers and have been trying to take on the Keto Diet. I’ve done some research on it but am struggling with adding enough fat and correctly counting macros. Very excited to see where this year lands me! Hoping to learn some healthy recipes and find some encouraging groups on here!

Replies

  • MarieRosekenji85
    MarieRosekenji85 Posts: 147 Member
    edited January 2019
    Welcome to myfitnesspal, I'm a 33 year old mother to 3 boys ages 12,11,and 9 years old. I don't follow keto but I do limit my carbs to healthy ones like sweet potatoes and vegetables. Feel free to add me.