I have problems with my legs, liver, lungs, yada yada, BUT I am in the gym working out anyway, walking on that treadmill anyway, doing the recumbent bike anyway. I moved to the second floor of an apartment building, anyway, just so I would have to climb the stairs. , I would like to hear from other people who are pushing…
I am 62 years old and just started living more healthy when I was 56 - I quit smoking and went vegan. Unfortunately the years did their wear and tear on my body and I have back, lung, knee, esophagus and liver problems. All of those will be helped by my losing weight. I started using the MyFitnessPal app to log my food at…
